greentherapy1 The Benefits of Nature Therapy for Mental Health and Wellness Mental health and wellness have become major concerns in today's fast-paced world. With the rise in stress levels, anxiety, and depression, it is essential to find ways to manage our mental health effectively. While medication and therapy are common approaches, nature therapy has become a popular and effective alternative. What is Nature Therapy? Nature therapy, also known as ecotherapy or green.. 2023. 3. 1. 이전 1 다음
