worklifebalance1 The Importance of a Healthy Work-Life Balance for Mental Health Maintaining a healthy work-life balance is essential for our overall wellbeing, especially for our mental health. The current fast-paced lifestyle, long working hours, and work-related stress can have adverse effects on our mental health. Therefore, it is essential to strike a balance between our work and personal life to improve our mental health and wellbeing. What is work-life balance? Work-l.. 2023. 3. 11. 이전 1 다음
